Yoga therapy for recovery is a holistic approach that integrates physical postures, breathing techniques, and mindfulness practices to support healing and rehabilitation. It is used to address various conditions such as chronic pain, injury recovery, addiction recovery, mental health disorders, and stress management. The practice is individualized, focusing on restoring balance, promoting relaxation, and enhancing overall well-being. Yoga therapy helps by improving flexibility, strength, and mobility, while also reducing anxiety and fostering emotional resilience. It works in conjunction with medical treatments to provide a comprehensive recovery process, aiding both physical and emotional healing.